Dear Friend,
Don’t Worry Be Happy!!
Bobby McFerrin said, “This is a pretty neat philosophy in just four words”. Then he wrote a song about it.
This phrase originally coined by an Indian Spiritual Guru has its source in the holiday of Sukkot and Simchat Torah, described in the Torah as the time of our joy.
It is a Mitzvah to be happy on this holiday, yet joy is an emotion, how can we be told what to feel?
Most Mitzvahs are those of action, so we can do them, regardless of what we feel. But a Mitzvah that is to feel a certain way does not seem to be a realistic expectation. How can I be told what to feel, what if I just don’t feel like it? How am I supposed to do that Mitzvah?
The Mitzvah of joy on Sukkot and Simchat Torah extends to the entire year as well and is not just a Mitzvah, but like everything in the Torah it is a formula for an awesome life.
Joy and happiness are not something that come from outside of us, rather they are generated and engineered by us. The only real way of being happy is when I decide I will be happy, never waiting for someone or something to bring me joy.
The Torah tell us, “This is the time of your joy” you must be happy and joyful, and in this way, we learn that if we don’t feel happy, we must generate the joy and we will then be happy.
Another secret here is that it is the “time of OUR joy”, for real joy can be found in the plural more so than in the singular. When we are together, we can engineer real happiness.
And of course, when we are happy, we have nothing to worry about for everything will be good.
So, the Jewish way of saying it properly is of course, in reverse.
Be happy, Don’t Worry!!
Shabbat Shalom and happy Sukkos!
Sincerely,
Rabbi Mendel & Elke Zaltzman